Intuitively Nourished with Amy 

  • Make Peace with your body

  • Find food freedom

  • Tap into your body's wisdom

  • Tune into your intuition

  • Cultivate trust with yourself and your body

  • Nourish your mind, body and soul

Intutively Nourished sessions offer and empowering approach to body image, eating and health challenges. Venturing into the depths of mind, body, heart and soul for an increased sense of confidence, self- acceptance and well-being.

Sessions are tailored to each individual and are available online or in person

Amy Woods is a Certified Eating Psychology Coach, Reiki Drum Practitioner and Groove Facilitator. 
She is passionate about dance, specialises in Compulsive Eating, cultivating a healthy body image culture and empowering people to transform the relationshop with the food they eat and the body they're in from one of shame and guilt to one of nourishment